Why Am I Depressed During the Holidays?

Why Am I Depressed During the Holidays?

*Estimated Read Time: 5 min 47 sec
The holiday season can bring happiness and cheer, but it can also elicit quite opposite emotions. Mental health challenges are prevalent for many in the fall and winter months. Learn to recognize the signs of holiday depression and 5 ways to successfully cope.

Cuddling a Pet Reduces Stress!

Cuddling a Pet Reduces Stress

*Estimated Read Time: 6 min 29 sec
When we reach our emotional breaking points, we may feel unable to effectively recharge or reset. Studies have shown cuddling a pet reduces stress! Discover the many mental health benefits of petting a furry friend.

Help! My Doctor Won’t Write A Service Dog Letter

Help! My Doctor Won't Write A Service Dog Letter

*Estimated Read Time: 8 min 46 sec
Evidence shows that individuals frequently grappling with mental intensity or destructive feelings greatly benefit from the use of a Psychiatric Service Dog. So then, why are so many physicians hesitant to recommend them? That’s an important question! Many are finding themselves stuck when their doctor won’t write a Service Dog letter.

Managing Service Dog Discrimination

Discrimination Feature

*Estimated Read Time : 8 min 4 sec
One group of people who are accustomed to the injustices of discrimination is the disabled community. The ADA and other organizations have worked tirelessly to help, but Service Dog owners still face harsh realities as society fumbles to interact. Let’s take a closer look at what can be done to manage this major issue.

Can You Train Your Own Service Dog?

Can You Train Your Own Service Dog?

*Estimated Read Time: 6 min 17 sec
Service Dogs can be a lifeline for those with physical or mental health limitations. A Service Dog is specifically trained to perform work for an individual with a disability which helps them to regain some freedom without limitations. Traditional Service Dog training can be very costly, but what if there was another way? Can you train your own Service Dog?

Are Emotional Support Animals Fake?

Are Emotional Support Animals Fake?

*Estimated Read Time: 6 min 22 sec
The topic of Emotional Support Animals is filled with controversy and hesitation. Unfortunately, ESA owners are often dismissed as self-serving pretenders. So are Emotional Support Animals fake? Let’s explore some truths and myths.

How to Spot a Fake Service Dog

How to Spot a Fake Service Dog

*Estimated Read Time: 8 min 6 sec
Service Dog owners live with an understanding that people are intrigued by their animals. However, because of misconceptions about Service Dogs, owners can be on the receiving end of inappropriate questions and discrimination. Learn how to spot to a fake Service Dog vs a real one.

How Thankfulness Leads to Happier Living

How Thankfulness Leads to Happier Living

*Estimated Read Time: 7 min 15 sec
As the holiday seasons approach many people are filled with expectations of festive joyful times with friends and family. Unfortunately, many others struggle with extra anxiety, depression, or loneliness around this time of the year. Research shows that a bit of thankfulness can help lift the spirits and bring a new perspective for all!

Flying with Service Animals IN US DOT Rules

Flying with Service Animals

*Estimated Read Time: 9 min, 54 sec
If you’re looking to travel with your animal, there are important things to know before booking a flight! We explain all of the new DOT rules in our guide to flying with Service Animals.

Best Small Dog Breeds for Apartment Living

Dog Looking at you

Estimated Read Time: 7 min 27 sec
If you live in an apartment or smaller house, it doesn’t mean that you can’t own a dog. You actually have a lot of options! Many breeds of dogs are adaptable to smaller living conditions. We’ve compiled a list for your consideration of the top 10 best small dog breeds for apartment living!