Seasonal Depression Explained
*Estimated Read Time: 5 min 42 sec
During the winter there are shorter days, longer nights, less sunlight, and more time indoors which can all contribute to a decline in mental wellness. While it is normal to deal with some “winter blues”, if you are experiencing long-lasting, deep levels of despair then you might be affected by seasonal depression. We have important information for you!
Why Am I Depressed During the Holidays?
*Estimated Read Time: 5 min 47 sec
The holiday season can bring happiness and cheer, but it can also elicit quite opposite emotions. Mental health challenges are prevalent for many in the fall and winter months. Learn to recognize the signs of holiday depression and 5 ways to successfully cope.
A Complete Guide To Traveling With Your Dog
*Estimated Read Time: 7 min 14 sec
Leisure travel should be enjoyable, not stressful! Having your furry companion by your side, even a Psychiatric Service Animal who is trained to keep you calm throughout the journey, will require some extra planning. Don’t be caught off guard. Our complete guide to traveling with your dog is a must read in order to make the most of your trip!
Which Type of Assistance Animal Is Best?
*Estimated Read Time: 4 min 55 sec
Struggling with mental health is difficult. Many therapies exist to help, but finding what’s most beneficial for you personally can be a journey. If you’re looking for an assistance animal to manage your mental health, American Service Pets is a great resource!
How ESA Help With Anxiety
*Estimated Read Time: 9 min 42 sec. For an anxious person, everyday things like the morning alarm can trigger a whole series of panic-driven thoughts that rush in like a title wave before the day has even begun. Thankfully, an emotional support animal can help cope with anxiety and relieve these feelings of panic.
Cuddling a Pet Reduces Stress!
*Estimated Read Time: 6 min 29 sec
When we reach our emotional breaking points, we may feel unable to effectively recharge or reset. Studies have shown cuddling a pet reduces stress! Discover the many mental health benefits of petting a furry friend.
14 Ways to Be A Responsible Dog Owner
*Estimated Read Time: 8 min 56 sec
If you’re thinking about getting a dog for yourself or your family, please consider reading these 14 ways to be a responsible dog owner. You may find that adding a furry friend takes more than you are aware of!
Most Pet Friendly Places in Los Angeles
*Estimated Read Time: 6 min 42 sec
The market for pet-friendly businesses and destinations you can enjoy WITH your pet is growing! We have broken down some of the best pet friendly places in Los Angeles to explore.
How Therapy Dogs and Emotional Support Animals Help After Global or Mass Tragedies
*Estimated Read Time: 8 min 30 sec
The news of tragedy is all too common in our world. However, when we look for the helpers we discover hope and healing in many forms. Therapy Dogs and Emotional Support Animals are among those first responders who make an important impact in the lives of those most affected by global and mass tragedies.
Service Dogs and Suicide Prevention
*Estimated Read Time: 9 min 39 sec
Mental health and wellness are part of the human condition. It can sometimes be challenging to gauge which of our emotions are proportional, and which are of greater cause for alarm. The conversation surrounding mental health is an important one, and we would like to openly share about Service Dogs and suicide prevention.