Seasonal Depression Explained
*Estimated Read Time: 5 min 42 sec
During the winter there are shorter days, longer nights, less sunlight, and more time indoors which can all contribute to a decline in mental wellness. While it is normal to deal with some “winter blues”, if you are experiencing long-lasting, deep levels of despair then you might be affected by seasonal depression. We have important information for you!
Service Dogs and Suicide Prevention
*Estimated Read Time: 9 min 39 sec
Mental health and wellness are part of the human condition. It can sometimes be challenging to gauge which of our emotions are proportional, and which are of greater cause for alarm. The conversation surrounding mental health is an important one, and we would like to openly share about Service Dogs and suicide prevention.
How My Amazing Cat Helps Me Cope with Chronic Illness
*Estimated Read Time: 6 min 13 sec
Managing a physical chronic illness is a never-ending, full-time job. Constantly running on an empty tank also messes with your mental and emotional sustainability! I have found great assistance in the presence of my Emotional Support Cat, and I share my story to help others find hope as well.
Emotional Support Animals Can Help LGBTQ+ Individuals Find Strength
*Estimated Read Time: 5 min 48 sec
Individuals in the LGBTQ+ community encounter prejudice, harassment, victimization and other serious struggles more frequently than their heterosexual counterparts. It is important to discuss how Emotional Support Animals can help LGBTQ+ individual’s find strength.
Sunflower Lanyards for Hidden Disabilities
*Estimated Read Time: 6 min 5 sec
It can be hard to ask for help when others can’t see what you suffer from; especially in instances where negative stigmas have been falsely attached to your problem. Thankfully, people no longer have to “grin and bear it”, or suffer on their own. Sunflower lanyards for hidden disabilities can help!
10 Ways to Naturally Combat Stress
*Estimated Read Time: 9 min 22 sec
For many individuals, chronic stress can negatively impact overall physical and mental wellness. Thankfully, dozens of techniques exist to help ease stress and anxiety. Some might surprise you!
Are Emotional Support Animals Fake?
*Estimated Read Time: 6 min 22 sec
The topic of Emotional Support Animals is filled with controversy and hesitation. Unfortunately, ESA owners are often dismissed as self-serving pretenders. So are Emotional Support Animals fake? Let’s explore some truths and myths.
5 Mental Health Care Goals for the New Year
*Estimated Read Time: 8 min 9 sec
With the end of the year approaching, you’re probably thinking about resolutions you want to make. Resolutions, big or small, can often be hard to keep! Let’s look at a new approach… 5 mental health care goals to create positive change!
Drastic Rise in Pet Adoption and Fostering During Coronavirus Pandemic
*Estimated Read Time: 6 min, 43 sec
One positive by-product of the coronavirus pandemic was the drastic rise in pet adoption and fostering. The pandemic proved that man turns to his best friend in a time of loneliness.
